4/07/2016

Get that Body - Ready !

I discovered something amazing, which I can feel today ..

We all want to be bikini ready .. So start early before it is too late.

Sometimes, I don't feel like going to the gym like yesterday for example, tired after a day of work but still motivated to do something. I've chosen my second option, put on you tube.. Start to work-out 'at home' ..
It works! I love it.

All by myself, nobody watching, no concurrence, still motivated, only my lil' kitten who's running through under my legs when they are moving all sides and looks strange at me, why I'm moving strange.. Willing to play. It's funny and sometimes makes me run after the her (which is sport too, hihi)..
Usually I like to do kickboxing exercises at home.
But something changed in my routine, just like that, I discovered which was really fun, which I enjoyed for an work-out and for us Gurrlss, I think we'd be all motivated. DANCE MOVES ! But not that dance moves you are thinking about ... almost .. But a work-out dance class, swing and move that Hips..
Tight hips for the summer?? Let's start !!

First .. I hipped away with ....

4/06/2016

F E S T I V A L ...

3 Days of Peace & Music

When we hear Spring (has knocked at the door) we are impatient for the Festivals .. 
Summer is coming, in 2 months already !  

M u s i c - F a s h i o n 

Which are your favorite festivals? And the outfits? 

But imagine the sun is shining !! Flowers in your hair..  this in combination with good music ! Who doesn't love it! 
Didn't you wish you were at Woodstock '69? I do! 
Crowded with millions of people.. Everybody had the Peace & Love mood. No violence. 
Music, we still listen today ... 
  • Janes Joplin (enjoy Summertime)
  • Joe Cocker
  • Jimi Hendrix
  • Santana
  • The Who
  • Jefferson Airplane 
  • Ravi Shankar
  • Sly & the family Stone
  • ...

What is interesting for us, which we like... The fashion back then.. The real Bohemian Style ! But in fact nothing really changed. Today the boho-style is still the same...
Bohemian : 
"A person, as an artist or writer, who lives and acts free of regard for conventional rules and practices.
One who lives a wandering or vagabond life.
A free-spirited, open-minded thinker."

A music festival is a festival oriented towards music that is sometimes presented with a theme. Held outdoors, and often inclusive of other attractions such as food and merchandise vending and social activities.

Take a look